Want to feel calm, confident and connected in your mum era?


My name is Belinda Gidman-Rowse,
Counsellor & Psychotherapist and mum of three.

I help mums who are feeling exhausted, overwhelmed and at their wits end.

Online | In-person | Walk & Talk Therapy

Are you fed up of feeling…

  • tired but wired mum

    TIRED BUT WIRED

    “I’m exhausted but I can’t switch off” and “I can’t seem to let myself rest”

  • loss of identity in motherhood

    WHO AM I NOW?

    “I miss the person I was before” and “I don’t know who I am anymore”

  • mums groups and guilt

    MUM GUILT

    “Why does everyone else seem to find it easier?” and “What’s wrong with me?”

  • Lonely mum

    ALONE IN MY LIFE

    “I feel lonely but I’m never alone” and “I feel disconnected from my friends”

  • Angry mum yelling at kids

    MUM RAGE

    “Why can’t I cope?” and “How can I stop yelling at my kids?”

Why choose me as your therapist?

Client Reviews

“Before I started counselling I felt constantly anxious about lots of things. Now I feel like I have a bit of space to breathe and can manage life better.”

Client supported with postpartum anxiety and depression

“Therapy with Belinda has been incredibly helpful for me in terms of processing some intense birth trauma and stuff from my childhood that I didn’t even realise was there until I had my own baby.”

Client supported with processing birth trauma

“I saw Belinda for around six months last year and I found her so calm and approachable. It was just what I needed when everything else felt so chaotic.”

Client supported with impacts of perimenopause

Featured in…

Contact

Email bel.grow.psychotherapy@gmail.com

Phone 07876587323

Hours
Mondays 7.30am - 12pm
Tuesdays - Not available
Wednesdays - Not available
Thursdays 7.30am - 3pm
Fridays 7.30am - 12pm

Location
Hunger Hill Retreat (Newton Poppleford)
Walk & Talk (East Devon)
Online (UK-wide)

 

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